Sarah "Astra" Adams
Reiki Practitioner & Heal Guide
Welcome to my world!
Let me guess... you're sick and tired of being sick and tired. Seemingly repeating the same old cycles and patterns with a knowing - something has to change.
Am I right?
No judgement -I get it - I've been there.
And yes, it is possible to break these cycles and
re-write your beliefs and subsequently change your life.
I am living proof of that.
If you choose to work with me, I encourage you to dive deep into your inner world - it IS alot, it IS hard work, but it IS worth it. And I am here to guide you through it so you never feel alone in it.
I have come to undertsand the significant link between core internal beliefs (imprinted on us, usually in childhood, and from society) and trapped or supressed emotions which then manifest as physical issues, illnesses/disease or repeating negative situations or relationships you attract into your reality.
Join me on a transformative journey to gain insight into why you think the way you do, noticing those cycles and patterns that may be holding you back or causing you physical pain or issues.. and step into deep healing - allowing you to finally break free from the past and step into a brighter, more fulfilling future.
I'm Sarah and I'm here to hold your hand through the darkness, and find your way back to yourself.
You were guided here. Trust that.
A safe space.
A non-judgemental, safe space to feel - like really feel. To be seen and heard and allowed to be your true authentic self - possibly for the first time.
To be held not just physically but emotionally and spiritually held. The world melts away when you step into my space.
I offer sanctuary. A place where you will feel safe, loved and taken care of.
My energy offers a calming, kindness, while also being high vibrational and passionate.
What I Offer - Emotionally
What I Offer - Physically
A deeply relaxing hour of Reiki to calm you, restore balance, clear your energy and any blockages to support your natural healing
All the specialness of the first option but a little extra - a chat at the beginning to discuss what is going on for you physically and mentally if comfortable to share. We also chat after the Reiki about what has come up during the session.
This is next level healing - Particularly if you suffer with chronic pain or issues with your body or mental health. Chat at the start, followed by Reiki, discussion after with what I have picked up on - then gentle muscle testing to see what emotions may be trapped within your body causing the issues - I then remove them for you
A bit about me!
I am a 40 year old mum of 2 beautiful children. Undiagnosed ADHD.
My life has been very challenging to say the least!
I've endured a lot of grief, heartbreak and mistreatment. I've had anxiety and panic disorder since childhood that was a silent battle for me. I've also had health anxiety.
But I've never let it beat me.
I am a highly empathic person, who has alot of understanding and compassion for others.
I have so much passion for helping people I truly believe it is my purpose on this Earth and I truly believe I can help everyone who comes into my life.
I hold a Level 2 certificate in Counselling Skills and I am a certified Reiki practitioner who also has the most important qualification - one that money cant buy - Life Experience.
See "My story" for more!
Carly M, Google review
"Sarah is just the most kind, gentle, patient, compassionate and empathic soul. I had my first session of Reiki with her recentlyand it was wonderful. Her therapy room is really calm and relaxing. For the first time in a very long time I was able to find a little bit of peace.The Reiki session has really helped me heal emotionally. Having the Reiki session and our precious conversation aftewrwards just felt like the biggest, warmest and most supportive cuddle. I'm looking forward to going back again!"